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SWEET POTATO PUFF

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Ingredients

  • SWEET POTATO PUFF
  • 2 lbs dark sweet potatoes
  • 1 cup canned pumpkin puree
  • 1 egg
  • 3 egg whites
  • 1/2 cup light sour cream
  • 2/3 cup Splenda granulated
  • 1 Tbs butter, melted
  • 3/4 tsp cinnamon
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 tsp vanilla
  • 1/4 cup chopped pecans
  • Pierce potatoes with fork.
  • Mirowave 10 min
  • 350 * preheatd oven
  • Spray 2 quart or soffle dish
  • Scoop out the potatoes and mix with other ingredients, EXCEPT nuts.
  • Pour into dish
  • Top with nuts
  • BAKE 25-30 min
  • Or until center slightly puffs.

Details

Preparation

Step 1




2 lbs dark sweet potatoes

1 cup canned pumpkin puree

1 egg

3 egg whites

½ cup light sour cream

2/3 cup Splenda granulated

Pierce potatoes with fork.

Mirowave 10 min

350* preheatd oven

Spray 2 quart or soffle dish

Scoop out the potatoes and mix with other ingredients, EXCEPT nuts.

Pour into dish
Top with nuts

BAKE 25-30 min

Or until center slightly puffs.



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