Sides: Healty Crunchy Baked Onion Rings

By LynnK

Ingredients

• Ingredients
• 2 large onions, sliced thickly
• 1/2 cup flour
• 1/2 cup buttermilk, milk or beer
• 1 egg, lightly beaten
• 1 cup panko breadcrumbs
• 1 teaspoon creole seasoning (optional)
• salt and pepper to taste

Preparation

Step 1

1.Place half of the flour in a wide shallow bowl, mix the remaining flour with the buttermilk and egg and place it in a wide, shallow bowl and mix the panko breadcrumbs, creole seasoning, salt and pepper and place them in a third wide, shallow bowl.
2.Dredge the onion slices in the flour, dip them in a mixture batter and dredge them in the breadcrumbs.
3.Place the onion slices on a wire rack on a baking sheet and bake in a preheated 425F oven until golden brown, about 12-16 minutes.