Blackberry Sauced Pork Chops

By janetsd

Ingredients

• 1/2 cup seedless blackberry spreadable fruit
• 1 Tbsp lemon juice
• 1 Tbsp reduced sodium soy sauce
• Dash ground cinnamon
• 4 boneless pork loin chops
• 2 tsp steak seasoning
• 2 tsp olice oil
• '1 cup fresh blackberries

Details

Servings 4
Preparation time 30mins
Cooking time 50mins

Preparation

Step 1

In a small saucepan, combine the spreadable fruit, lemon juice, soy sauce and cinnamon.

Cook and stir over low heat until fpreadable fruit is melted.
Remove from the heat set aside.

Sprinkle both side of pork chops with steak seasoning.
In a large nonstick skillet, coated with cookking spray, cook chops in oil over medium high heat for 5-7 minutes on each side or until a meat thermoeter reads 160 '
Serve with sauce and blackberries.



1 pint equals 2 cups