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Pumpkin Waffles

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Ingredients

  • 1 1/2 cups flour
  • 1 1/4 cup whole-wheat flour
  • 1/2 cup sugar
  • 2 1/2 tsp baking powder
  • 1 1/2 tsp pumpkin pie spice
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1 1/2 cups low-fat buttermilk
  • 1 cup canned pumpkin
  • 1 large egg
  • 1 TBL canola oil
  • 1 tsp vanilla extract
  • 2 egg whites

Details

Servings 8

Preparation

Step 1

1. Heat oven to 250 degrees. Place a large baking sheet in the oven.

2. Combine flours, sugar, baking powder, pumpkin pie spice, baking soda and salt in a large bowl, stir to mix well. Make a well in the center of the ingredients; set aside.

3. Combine buttermilk, canned pumpkin, egg, oil, and vanilla in a medium bowl; whisk until smooth. Add the buttermilk mixture and 1/2 cup water to flour mixture; stir until a moist batter forms. Let rest.

4. Beat egg whites in a medium bowl on high until stiff peaks form. Gently fold whites into batter until no white streaks remain.

5. Coat a waffle iron with cooking spray and preheat. Spoon about 1/3 cup batter for each waffle. Spread batter to edges. Cook for 3-4 minutes or until the steaming stops. Transfer waffles to baking sheet in oven to keep warm. Repeat procedure to make 16 waffles.

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