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Low carb sweetened cranberries Dried

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Low carb sweetened cranberries  Dried 0 Picture

Ingredients

  • Serving Size: 2 tbsp
  • Ingredients
  • 1 12-oz package cranberries
  • 1 cup water
  • Sweetener of choice equal to 1/2 cup sugar
  • 2 tbsp grapeseed or other neutral oil
  • Instructions
  • Preheat oven to 200F and line a rimmed baking sheet with parchment paper.
  • In medium saucepan, combine berries and water over medium heat. Cook until all cranberries have popped, but do not let come to a boil.
  • Drain berries in a colander and transfer to a medium bowl. Toss with sweetener and oil.
  • Spread on prepared baking pan and separate each individual berry as best you can.
  • Place baking sheet in oven and let dry, 3 hours or longer.
  • Remove, let cool and transfer to an airtight container. Store in refrigerator.
  • Notes
  • Makes 8 servings. Each serving has 5.1 g of carbs and 2.2 g of fiber. Total NET CARBS = 2.9 g.

Details

Preparation

Step 1

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