Low carb sweetened cranberries Dried

Low carb sweetened cranberries  Dried
Low carb sweetened cranberries  Dried

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • Serving Size: 2 tbsp

  • Ingredients

  • 1

    12-oz package cranberries

  • 1

    cup water

  • Sweetener of choice equal to 1/2 cup sugar

  • 2

    tbsp grapeseed or other neutral oil

  • Instructions

  • Preheat oven to 200F and line a rimmed baking sheet with parchment paper.

  • In medium saucepan, combine berries and water over medium heat. Cook until all cranberries have popped, but do not let come to a boil.

  • Drain berries in a colander and transfer to a medium bowl. Toss with sweetener and oil.

  • Spread on prepared baking pan and separate each individual berry as best you can.

  • Place baking sheet in oven and let dry, 3 hours or longer.

  • Remove, let cool and transfer to an airtight container. Store in refrigerator.

  • Notes

  • Makes 8 servings. Each serving has 5.1 g of carbs and 2.2 g of fiber. Total NET CARBS = 2.9 g.

Directions

None

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