Orange Zested Chicken Breasts

  • 1
  • 20 mins

Ingredients

  • 1/2 teaspoon seasoned salt
  • 1/4 teaspoon garlic powder
  • 2 tablespoons butter or margarine
  • 1 teaspoon grated orange peel
  • 4 boneless skinless chicken breasts (1 lb)

Preparation

Step 1

1. In small bowl, mix seasoned salt and garlic powder.

2. In 10-inch nonstick skillet, heat butter and orange peel over medium heat until butter is melted. Add chicken; sprinkle with salt mixture. Cook about 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F).

Nutritional Information:
1 Serving Calories190 ( Calories from Fat80), % Daily Value
Total Fat9g9% (Saturated Fat4 1/2g,4 1/2% Trans Fat0g0% ), Cholesterol85mg85%; Sodium270mg270%; Total Carbohydrate0g0% (Dietary Fiber0g0% Sugars0g0% ), Protein25g25% ; Daily Value*: Vitamin A4%; Vitamin C0%; Calcium0%; Iron4%;