Avocado And Yogurt Dip With Jalapeno And Cilantro

Avocado And Yogurt Dip With Jalapeno And Cilantro
Avocado And Yogurt Dip With Jalapeno And Cilantro

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

Ingredients

  • 1

    container plain nonfat yogurt - (16 oz)

  • 1

    teaspoon ground cumin

  • 1

    large avocado peeled, halved, pitted, and coarsely chopped

  • 4

    tablespoons chopped fresh cilantro

  • 2

    teaspoons minced jalapeño

  • 1

    small garlic clove minced

Directions

Set strainer over medium bowl; line with double layer of cheesecloth. Place yogurt in cloth-lined strainer. Cover with plastic wrap; chill overnight. Discard liquid drained from yogurt. Transfer yogurt to processor. Stir cumin in small dry skillet over medium-low heat until fragrant, about 1 minute. Add cumin to processor, then avocado, 3 tablespoons cilantro, jalapeño, and garlic. Process until smooth. Season with salt and pepper. Transfer dip to small bowl. (Can be prepared 6 hours ahead. Press plastic wrap onto surface of dip and chill.) Sprinkle with 1 tablespoon cilantro. This recipe yields about 1 1/2 cups. Per tablespoon: calories, 22; total fat, 1 g; saturated fat, 0; cholesterol, 0.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. Learn more here.

Please describe your issue: