Morning Oats Mix

225 calories per ½ cup serving

Morning Oats Mix

Photo by Sara M.


  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 12

    c large rolled oat flakes

  • 4

    c raisins, cranberries, or cherries dried

  • c flax seeds

  • ½

    c sesame seeds

  • 2

    tblsp grated nutmed

  • 2

    tblsp salva

Directions

Toss together all ingredients until well mixed. Transfer to large decorative jar or package in 1/2 c servings in sandwich bags & then place in large decorative jar. To Serve: Stir 1/2 c mix and 1 small pinch of salt into 3/4 c water. Microwave for 1 minute. Stir. Microwave on high until bubbling. Serve with milk & brown sugar.


Nutrition

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