Italian Chicken & Penne

40
Italian Chicken & Penne

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 8

    oz uncooked penne pasta

  • 1

    lb boneless skinless chicken breasts cut into ½ inch pieces

  • 1

    small green pepper, julienned

  • ½

    cup chopped onion

  • 1

    garlic cove, minced

  • 1

    TBSP oilive or canola oil

  • 1

    cup sliced fresh mushrooms

  • 1

    cup halved cherry tomatoes

  • 1

    can (8 oz) pizza sauce

  • ½

    tsp Italina seasoning

  • cup shredded reduced fat mozzarella cheese

Directions

Cook pasta according to package directions. Drain. IN a non stick pan, stir fry the chicek, pepper, onion and garlic in oil until chicken is no longer pink. Add the pasta, mushrooms, tomatoes, sauce and seasoning. heat through. Remove from heat. Sprinkle with cheese. 6 servings 1 1/3 cup serving 288 calories 5 g fat 3 g fiber 26 g protein


Nutrition

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