Orange Ginger Grilled chicken Thighs
By loriarnold
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Ingredients
- 1/3 cup orange juice
- 3 TBSP rice wine vinegar
- 3 TBSP lite soy sauce
- 1 TBSP minced garlic
- 1 TBSP minced fresh ginger
- 1 TBSP sesame oil
- 8 (4 oz) skinned and boned chicken thighs
Details
Servings 8
Preparation
Step 1
Combine orange juice and next 5 ingredients in a shallow dish or large zip top freezer bag. Add chicken. Cover or chill at least 1 hour, turning occassionally.
Remove chicken thighs from marinade and discard marinade. Grill, covered with grill lid over medium high heat (350 to 400) 4 minutes on each side or until done.
Calories 146
Fat 5.1 gram
Figer 0
Proten 22.5
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