Orange Ginger Grilled chicken Thighs

44
Orange Ginger Grilled chicken Thighs

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • cup orange juice

  • 3

    TBSP rice wine vinegar

  • 3

    TBSP lite soy sauce

  • 1

    TBSP minced garlic

  • 1

    TBSP minced fresh ginger

  • 1

    TBSP sesame oil

  • 8

    (4 oz) skinned and boned chicken thighs

Directions

Combine orange juice and next 5 ingredients in a shallow dish or large zip top freezer bag. Add chicken. Cover or chill at least 1 hour, turning occassionally. Remove chicken thighs from marinade and discard marinade. Grill, covered with grill lid over medium high heat (350 to 400) 4 minutes on each side or until done. Calories 146 Fat 5.1 gram Figer 0 Proten 22.5


Nutrition

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