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Hot Artichoke-Spinach Dip

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Ingredients

  • Kosher salt
  • 1 10-ounce bag baby spinach
  • 1 cup packed fresh basil
  • 3/4 cup canned cannellini beans, drained and rinsed
  • 6 ounces Neufchatel cream cheese
  • 1 clove garlic, smashed
  • 1/2 cup low-sodium chicken broth
  • 1 14-ounce can artichoke hearts, drained, squeezed dry and finely chopped
  • 1/4 cup grated parmesan cheese
  • 3/4 cup shredded low-fat mozzarella cheese
  • Pinch of cayenne pepper
  • 2 or 3 dashes Worcestershire sauce
  • Freshly ground black pepper
  • Cooking spray
  • Baked chips, for serving

Details

Servings 12

Preparation

Step 1

Preheat the oven to 450. Bring a pot of salted water to a boil and prepare a bowl of ice water. Stir the spinach and basil into the boiling water and cook until bright green, about 30 seconds. Remove with a slotted spoon and immediately plunge in the ice water. Drain and squeeze dry, then roughly chop. Puree the beans, cream cheese, garlic and chicken broth in a food processor until smooth, scraping the sides as needed. Transfer to a medium bowl and fold in the spinach and basil, artichokes, parmesan and 1/2 cup mozzarella. Add the cayenne, Worcestershire sauce, 1/2 teaspoon salt, and black pepper to taste. Mist a deep 1-quart casserole dish with cooking spray. Spread the dip mixture in the dish and top with the remaining 1/4 cup mozzarella. Bake until golden and bubbly, 20 to 25 minutes. Serve warm with baked chips. Per serving (1/4 cup): Calories 100; Fat 5 g (Saturated 3 g); Cholesterol 19 mg; Sodium 338 mg; Carbohydrate 7 g; Fiber 2 g; Protein 6 g

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