Unstuffed Cabbage

By kkottem

Adapted from Family Circle magazine

Ingredients

• 2 t. canola oil
• 1 lb. ground turkey or beef
• 1 medium thinly sliced onion
• 3 cloves minced garlic
• 1 (28 oz) can stewed tomatoes
• 1 (6 oz) can tomato paste
• 1 1/2 cups water
• 3 T. chopped fresh parsley
• 1/2 t. salt
• 1 t. dried oregano
• 1 t. sugar
• 1/4 t. pepper
• 1 (10 oz) package shredded cabbage (for coleslaw)

Details

Servings 6
Preparation time 10mins
Cooking time 35mins

Preparation

Step 1

Heat oil in Dutch oven on medium. Add turkey or beef; cook 6 minutes or until no longer pink, stirring occasionally. Drain, if necessary. Add garlic; cook 1 minute. Add tomatoes and tomato paste. Stir in water, parsley, salt, oregano, sugar and pepper. Simmer 5 minutes. Mix in cabbage; cook, covered 6 to 8 minutes or until cabbage is tender, stirring occasionally. Serve in bowls. Per serving: 185 calories, 21 grams protein, 2 grams fat (11 percent calories from fat), 0.3 gram saturated fat, 18 grams carbohydrate, 47 milligrams cholesterol, 608 milligrams sodium, 4 grams fiber.