Fitness Ridge BBQ Sauce
By jodieg
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Ingredients
- 2 tablespoons canola oil
- 1 yellow onion
- 6 garlic cloves
- 2 cups tomato sauce
- 1 cup water
- 2 tablespoons chili powder
- 1 tablespoon paprika
- 2 tablespoons spicy brown mustard
- 1/8 cup apple cider vinegar
- 1 tablespoon Worcestershire sauce
- 2 tablespoons organic dark brown sugar
- 1/4 cup organic agave nectar
- 2 tablespoons molasses
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
Details
Servings 28
Adapted from biggest-loser-recipes.com
Preparation
Step 1
Add all the ingredients into a soup pot. Simmer for 15 minutes.
Add to a blender and blend until smooth.
Makes 28 2-Tbsp. Servings
Per serving: 55 calories, 10 g carbs, 1 g fat
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