Island Jerk Chicken

By

  • 4

Ingredients

  • 3/4 * 3/4 cup water
  • 4 * 4 green onions, chopped
  • 2 * 2 tablespoons canola oil
  • 1 * 1 tablespoon hot pepper sauce
  • 4 * 4 teaspoons ground allspice
  • 3 * 3 garlic cloves, minced
  • 2 * 2 teaspoons ground cinnamon
  • 1 * 1 teaspoon salt
  • 1 * 1 teaspoon ground nutmeg
  • 4 * 4 boneless skinless chicken breast halves (4 ounces each)

Preparation

Step 1


* In a small saucepan, combine the first nine ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Cool to room temperature.
* Pour 1/2 cup marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate overnight. Transfer remaining marinade to a small bowl; cover and refrigerate for basting.
* Coat grill rack with cooking spray before starting the grill. Drain and discard marinade. Grill chicken, covered, over medium heat for 4-7 minutes on each side or until a meat thermometer reads 170°, basting occasionally with reserved marinade. Yield: 4 servings.