Pork Stir-Fry With Green Beans And Peanuts

Pork Stir-Fry With Green Beans And Peanuts
Pork Stir-Fry With Green Beans And Peanuts

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 12

    ounces pork tenderloin trimmed, and cut into 1 1/2" by 1/4" strips

  • 4

    tablespoons soy sauce

  • 1 1/2

    tablespoons honey

  • 2

    garlic cloves minced

  • 1/4

    teaspoon dried crushed red pepper

  • 1

    pound green beans trimmed, and cut into 1 1/2" lengths

  • 1

    cup matchstick-size strips peeled carrots (abt 2 med)

  • 2

    tablespoons canola oil

  • 1

    large red bell pepper cored, and cut into 1 1/2" by 1/4" strips

  • 1

    tablespoon minced peeled fresh ginger

  • 3

    green onions thinly sliced

  • 1/4

    cup finely-chopped lightly-salted

  • dry-roasted peanuts

Directions

Mix pork, 1 tablespoon soy sauce, 1 tablespoon honey, half of garlic, and crushed red pepper in medium bowl. Mix remaining 3 tablespoons soy sauce and remaining 1/2 tablespoon honey in small bowl; set aside. Cook green beans in large saucepan of boiling salted water until crisp-tender, about 3 minutes. Add carrots to green beans in water; cook 1 minute. Drain carrots and green beans. Heat 1 tablespoon canola oil in wok or large nonstick skillet over high heat. Add pork mixture; stir-fry 1 minute. Transfer pork to dish. Add remaining 1 tablespoon canola oil to wok; add red bell pepper and stir-fry 1 minute. Add green beans, carrots, ginger, and remaining garlic; stir-fry 1 minute. Return pork to wok along with reserved soy sauce-honey mixture; stir until heated through, about 1 minute. Season to taste with salt and pepper. Transfer to bowl. Sprinkle with sliced green onions and chopped peanuts and serve. This recipe yields 4 servings. Per serving: calories, 318; total fat, 16 g; saturated fat, 3 g; cholesterol, 56 mg; fiber, 6 g.

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