- 6
- 15 mins
- 15 mins
Ingredients
- 2 eggs, lightly beaten
- 1 14 3/4 - 16 - ounce can cream-style corn
- 4 ounces American cheese, shredded (1 cup) or 4 ounces pasteurized prepared cheese product, finely cut up
- 2/3 cup milk
- 10 saltine crackers, coarsely crushed (1/3 cup)
- 1/2 4 - ounce can diced green chile peppers, drained (3 tablespoons)
- 1 teaspoon sugar
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
Preparation
Step 1
In a large bowl, stir together eggs, corn, cheese, milk, crushed crackers, chile peppers, sugar, salt and black pepper.
Transfer to a greased 1-1/2-quart au gratin or shallow baking dish. Bake, uncovered, in a 350 degree F oven for 35 to 40 minutes or until the center appears set. Let stand for 10 minutes before serving. Makes 6 servings.
Servings Per Recipe 6, Folate (µg) 48, sugar (g) 5, Cobalamin (Vit. B12) (µg) 0, sodium (mg) 692, fiber (g) 1, Potassium (mg) 197, calcium (mg) 162, vit. C (mg) 5, sat. fat (g) 5, iron (mg) 1, chol. (mg) 90, Thiamin (mg) 0, Polyunsaturated fat (g) 1, vit. A (IU) 389, Monosaturated fat (g) 3, pro. (g) 9, Pyridoxine (Vit. B6) (mg) 0, cal. (kcal) 185, Fat, total (g) 9, Riboflavin (mg) 0, carb. (g) 19, Niacin (mg) 1