- 2
- 20 mins
- 40 mins
Ingredients
- 1-1/2 cups shredded cauliflower
- 1 cup shredded carrot
- 1/2 cup shredded kale
- 1/4 tsp sea salt
- 3 tbsp coconut flour – or- 3tbsp ground pepitas and 2tbsp tapioca flour
- 2-3 cloves of garlic minced
- 1 tsp oregano
- 4 egg whites
Preparation
Step 1
Instructions
Place the cauliflower, carrot and kale in a large bowl. Sprinkle in the sea salt and toss it around with a fork, this will help the vegetables sweat. Set aside for 15 minutes.
Preheat oven to 400F
Using your clean hands squeeze out as much liquid as possible and place in a large bowl.
Now add your herbs, flour and mix well. Add the egg whites and mix well, use your hands to kneed like a dough.
place on a large piece of parchment paper and cover with another piece. Roll out the dough to about ½ in.
Gently move to a baking sheet, and bake WITH the parchment paper on top for 20 minutes.
Remove the cover and top as desired. Place back in the oven for about 5 minutes to heat up all your toppings, or melt your cheese.