SMOKY BACON & TOMATO BEAN DIP

By jarren

Ingredients

• 3 slices Compliments Naturally Smoked Bacon, chopped
• 1 clove garlic, minced
• 1/2 cup (125 mL) chopped onion
• 1/3 cup (75 mL) Compliments Sundried Tomatoes, blanched and thinly sliced
• 1 can (540 mL) Compliments Six Bean Blend, drained and rinsed
• 1 cup (250 mL) fat-free sour cream
• 2 tbsp (30 mL) fresh parsley leaves
• 1/8 tsp (0.5mL) ground cumin
• 1 cup (250 mL) seeded and diced tomato

Preparation

Step 1

In a skillet, cook bacon, garlic, onion and sun-dried tomatoes until bacon is crisp; cool to room temperature.

In a food processor, combine bacon mixture, beans, sour cream, parsley and cumin. Process until smooth. Stir in tomato. Spoon dip into a wide dish.