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Trout with Lemon & Herbs

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Fresh thyme and parsley add a special touch to trout fillets. The buttery, lemony sauce made from pan juices captures every bit of goodness from the pan. Make quick and easy Trout with Lemon & Herbs to enjoy flavors of fresh thyme with buttery pan-fried fish. This recipe will be a go-to when you want for fish.

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Rate this recipe 4.6/5 (31 Votes)

Ingredients

  • 4 tablespoons 4 tablespoons butter
  • 2 2 (6- to 8-ounce) skin-on trout fillets
  • Salt and pepper
  • 4 sprigs 4 sprigs thyme
  • 2 small 2 small lemons, 1 thinly sliced and 1 juiced
  • 1 tablespoon 1 tablespoon flat-leaf parsley, finely chopped

Details

Servings 2
Preparation time 10mins
Cooking time 25mins
Adapted from rachaelraymag.com

Preparation

Step 1

In a large (10- to 12-inch) cast-iron skillet, melt butter over medium-high heat. Season the trout with 1/2 teaspoon each salt and pepper. Place trout, skin side down, in the skillet. Scatter with thyme and lemon slices.

Cook the trout, spooning butter from the bottom of the skillet over the fish often, until just cooked through (do not flip), about 5 minutes. Transfer the fish and lemon slices to a serving plate.

Remove skillet from heat and stir in lemon juice, scraping up any browned bits from the bottom of the pan. Spoon the pan sauce over the fish. Top with the parsley.

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