- 8
Ingredients
- 1/2 cup plain fat-free Greek yogurt
- 2 tablespoons honey
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon grated lemon rind
- 2 ounces goat cheese, softened
- Calories 57
- Fat 3.2g
- Satfat 1.3g
- Monofat 1.6g
- Polyfat 0.2g
- Protein 3g
- Carbohydrate 5g
- Fiber 0.0g
- Cholesterol 3mg
- Iron 0.0mg
- Sodium 38mg
- Calcium 20mg
- Sugars 5g
- Est. added sugars 4g
- Calories 57
- Fat 3.2g
- Satfat 1.3g
- Monofat 1.6g
- Polyfat 0.2g
- Protein 3g
- Carbohydrate 5g
- Fiber 0.0g
- Cholesterol 3mg
- Iron 0.0mg
- Sodium 38mg
- Calcium 20mg
- Sugars 5g
- Est. added sugars 4g
Preparation
Step 1
Ingredients
1/2 cup plain fat-free Greek yogurt
2 tablespoons honey
1 tablespoon extra-virgin olive oil
1 teaspoon grated lemon rind
2 ounces goat cheese, softened
Nutritional Information
Down
Calories 57
Fat 3.2g
Satfat 1.3g
Monofat 1.6g
Polyfat 0.2g
Protein 3g
Carbohydrate 5g
Fiber 0.0g
Cholesterol 3mg
Iron 0.0mg
Sodium 38mg
Calcium 20mg
Sugars 5g
Est. added sugars 4g
Calories 57
Fat 3.2g
Satfat 1.3g
Monofat 1.6g
Polyfat 0.2g
Protein 3g
Carbohydrate 5g
Fiber 0.0g
Cholesterol 3mg
Iron 0.0mg
Sodium 38mg
Calcium 20mg
Sugars 5g
Est. added sugars 4g
How to Make It
Combine yogurt, honey, olive oil, lemon rind, and cheese. Beat with a mixer at medium speed until light and fluffy, about 1 minute. Serve over pancakes, waffles, oatmeal, or toast.
How to Make It
Combine yogurt, honey, olive oil, lemon rind, and cheese. Beat with a mixer at medium speed until light and fluffy, about 1 minute. Serve over pancakes, waffles, oatmeal, or toast.