Blueberry Milkshake - fully raw

By barbsjustagirl

Ingredients

• 2-3 Cups Almonds Soaked Overnight and Strained
• Water of 1-2 Coconuts (about 20 oz)
• 2-3 Cups of Blueberries or Strawberries
• Half a Cup Pitted Dates
• Cinnamon
• Dash of Nutmeg

Preparation

Step 1

Soak your almonds overnight or for 7-8 hours.
Rinse and strain the nuts.
Place them in a bowl with your coconut water.
Run the nuts with the water through an Omega Juicer or a Hurom with a ladle.
You can also blend the nuts with coconut water in a Vitamix and strain with a nut-milk bag.
Strain your nut-milk after you run it through the juicer for extra smoothness.
After you create your nut-milk, blend it with your other ingredients (blueberries, dates, cinnamon, and nutmeg)
Pour and enjoy!