One - Choc Chip Banana & Blueberry Banana Walnut Muffins

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Single Serving size Muffin Thingy, the blogger quotes: Cookie Dough meets muffin

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Ingredients

  • Chocolate Chip Banana
  • 3 tablespoons well-mashed banana, very ripe
  • 2 teaspoons brown rice syrup, or maple syrup
  • 1/4 teaspoon vanilla bean paste, or vanilla extract
  • 1/8 teaspoon baking powder
  • tiny pinch of salt
  • 3 tablespoons gluten-free oat flour
  • 2 tablespoons gluten-free rolled oats
  • 1 tablespoon almond meal
  • 1-1 1/2 tablespoons dark chocolate chips, vegan if needed
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  • Blueberry Banana Walnut
  • 3 1/2 tablespoons well-mashed banana, very ripe + mashed until egg-like
  • 1/4 teaspoon vanilla bean paste, or vanilla extract
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon baking powder
  • tiny pinch of salt
  • 2 1/2 tablespoons gluten-free oat flour
  • 2 tablespoons gluten-free rolled oats
  • 1 tablespoon almond meal
  • 1-1 1/2 tablespoons blueberries
  • 1 tablespoon chopped walnuts

Preparation

Step 1

Choc chip
Preheat your oven to 350* F and grease 1 oven-safe ramekin.
In a small bowl, mash the banana until very wet and egg-like.

Mix in the brown rice syrup, vanilla bean paste, baking powder, and salt.
Add the oat flour, rolled oats, and almond meal and mix until well combined. Mixture will be thick.

Fold in 1 tablespoon chocolate chips and scoop the batter into the ramekin. Dot a few extra chocolate chips on top and lightly press into the batter.
Bake for 17-21 minutes until the top is set when touched. Let cool 5 minutes then remove from the ramekin and eat.
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Blueberry Banana Walnut
Preheat your oven to 350* F and grease 1 oven-safe ramekin.
In a small bowl, mash the banana until very wet and egg-like.
Mix in the vanilla bean paste, cinnamon, baking powder, and salt.
Add the oat flour, rolled oats, and almond meal and mix until well combined. Mixture will be thick.

Fold in 1 tablespoon blueberries + walnuts, then scoop the batter into the ramekin. Dot a few extra blueberries on top and lightly press into the batter.

Bake for 17-21 minutes until the top is set when touched. Let cool 5 minutes then remove from the ramekin and eat.