parmesan tilapia

parmesan tilapia

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • ¾

    cup freshly grated Parmesan cheese

  • 2

    teaspoons paprika

  • 1

    tablespoon chopped flat-leaf parsley

  • 4

    tilapia fillets (about 1 pound total)

  • 1

    lemon, cut into wedges

Directions

Preheat the oven to 400 degrees . In a shallow dish, combine the cheese with the paprika and parsley and season with salt and pepper. Drizzle the fish with olive oil and dredge in the cheese mixture. Place on a foil-lined baking sheet and bake until the fish is opaque in the thickest part, 10 to 12 minutes. Serve the fish with the lemon wedges.


Nutrition

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