Creamy Mashed Cauliflower

A great healthy alternative to mashed potatoes
Creamy Mashed Cauliflower
Creamy Mashed Cauliflower

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1 lb bag of frozen Cauliflower

  • 1

    oz fat free cream cheese

  • 1

    Tbsp real butter

  • sea salt to taste

  • pepper and garlic powder to taste

Directions

Boil or steam frozen cauliflower until soft. Drain and add all other ingredients and mash together. This makes a great side dish and my sister made it for her hubby and kids and they did not even know it was not potatoes at first. I use real butter in moderation to avoid the trans fats. Even the margarines that say they are trans fat free are not. They almost all say hydrogenated or partially hydrgenated oils which are trans fats. You can even put fat-free beef gravy on it.

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