Maple Pork Chops Recipe

By sheilaolim

Nutritional Facts
1 pork chop with 2 tablespoons sauce equals 316 calories, 13 g fat (4 g saturated fat), 82 mg cholesterol, 463 mg sodium, 15 g carbohydrate, trace fiber, 33 g protein.

Ingredients

• 4 boneless pork loin chops (1 inch thick and 6 ounces each)
• 1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1 tablespoon olive oil
• 1/2 cup brewed coffee
• 1/4 cup maple syrup
• 1 tablespoon Dijon mustard
• 2 teaspoons Worcestershire sauce

Preparation

Step 1

Sprinkle pork chops with thyme, salt and pepper. In a large skillet, brown chops in oil. Remove and keep warm.
Add remaining ingredients to skillet. Bring to a boil; cook until liquid is reduced by half.
Return pork chops to skillet. Reduce heat; cover and simmer for 10-12 minutes or until meat is tender, turning once. Serve with sauce. Yield: 4 servings.