Tortilla Soup with Black Beans
By amybites
277 calories, 6.3g fat, 0.8g saturated fat, 12.8g protein, 46.3g carbohydrates, 8.3g fiber
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Ingredients
- 1 tablespoon olive oil
- 4 garlic cloves, minced
- 1 teaspoon chili powder
- 2 cans (14.5 oz. each) diced tomatoes in juice
- 2 cans (15.5 oz. each) black beans, rinsed and drained
- 1 can (14.5 oz. ounces) low-sodium chicken or vegetable broth
- 1 package (10 oz.) frozen corn kernels (do not thaw)
- 1 cup water
- Salt and pepper
- 1 cup crumbled tortilla chips, plus more for serving
- 1 tablespoon fresh lime juice, plus lime wedges for serving
Preparation
Step 1
In a large saucepan, heat oil over medium. Add garlic and chili powder and cook, stirring, until fragrant, about 1 minute. Add tomatoes (with their juice), beans, broth, corn, and the water; season with salt and pepper.
Bring soup to a boil; reduce to a simmer. Add tortilla chips; cook until softened, about 2 minutes. Remove from heat; stir in lime juice, and season with salt and pepper. Serve soup with lime wedges and, if desired, additional chips.