Ingredients
- 1 1/2 cups blanched almond flour
- 1/2 cup raw sunflower seeds
- 1 tablespoon salt-free Italian seasoning or dried herb blend
- 1 teaspoon granulated garlic powder
- 1/2 teaspoon sea salt
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon dark maple syrup, honey, or organic agave nectar
- 1 tablespoon water
Details
Preparation
Step 1
Preheat the oven to 350 degrees F. In a food processor fitted with the steel blade, process the almond flour, sunflower seeds, herb seasoning, garlic powder, and salt until finely ground. Transfer to a large mixing bowl.
In a small bowl, whisk together the olive oil, maple syrup, and water. Add this mixture to the dry ingredients and stir with a rubber spatula until a thick dough forms. Use your hands to form the dough into a thick square or rectangular mass. Place the dough between two sheet of parchment paper and roll out to about 1/8-inch thick.
Transfer the dough (parchment paper and all) to a baking sheet. Remove the top sheet of parchment and cut the dough into cracker shapes using a pizza cutter. Bake for about 12 minutes or until golden brown and fragrant. Cool completely before separating into crackers. (Store in an airtight container at room temperature.)
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