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Broccoli Cheddar Soup

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Rate this recipe 4.5/5 (103 Votes)

Ingredients

  • 1/2 medium chopped onion
  • 1 tablespoon melted butter
  • 1/4 cup flour
  • 2 cups fat free milk
  • 2 cups chicken stock
  • 1/2 lb fresh broccoli
  • 1 cup carrot, julienned
  • 1/4 teaspoon nutmeg
  • 8 ounces grated sharp cheddar cheese
  • salt and pepper

Details

Preparation

Step 1

Sauté onion in non stick cooking spray. Set aside.

Cook melted butter and flour using a whisk over medium heat for 3-5 minutes. Stir constantly and add the milk. Add the chicken stock. Simmer for 20 minutes.

Add the broccoli, carrots and onions. Cook over low heat 20-25 minutes.

Add salt and pepper. Return to heat and add cheese. Stir in nutmeg.

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