Kale Slaw with Red Cabbage & Carrots – Shutterbean

By Bailey1_

Ingredients

• 1 tablespoon olive oil
• 1 tablespoon Dijon mustard
• 1 teaspoon apple-cider vinegar
• Coarse salt and pepper
• 3 cups mixed shredded kale and red cabbage
• 1 carrot, peeled and julienned
• 1 apple, chopped
• 1/4 cup fresh parsley leaves
• 2 tablespoons diced red onion
• 1/4 cup chopped roasted cashews
• 2 tablespoons hemp seeds
• lime juice
• 1/2 avocado (optional)

Preparation

Step 1

The crispy crunchy kale & cabbage shreds tasted amazing with the roasted cashew pieces and hemp seeds. The apple added a nice sweetness too!  What you have here is a gigantic plate of HEALTH!



makes 4 servings



In a small bowl, whisk olive oil, mustard, and apple-cider vinegar. Season with salt and pepper.

In another bowl, combine kale, cabbage, carrot, apple, parsley, and red onion with cashews & hemp seeds.