Sandy's Gumbo

By katiemwilson

Ingredients

• red, green and yellow peppers, sliced
• onions
• scallions
• fennel bulb
• butter
• olive oil
• 3-4 T flour
• 1 small can tomato paste
• 1 small can water
• 3 cans chicken broth
• 1 T cayenne pepper
• 1 T salt
• 1 T pepper
• 1 T oregano
• 3 T cumin
• dash of paprika
• dash of chili powder
• cooked shrimp
• 1/2-1 c uncooked veal rice

Preparation

Step 1

Saute first 4 ingredients in butter and olive oil. (Cook onions first to get them soft.) After all is cooked, remove vegetables. Add flour. Cook 1 minute. Add tomato paste, water and broth. Put vegetables back in. In a small dish, mix spices. Microwave to warm and blend flavors. Add to pot along with cooked shrimp and rice.