DOVER SOLE WITH LEMON RIND AND PINE NUTS

By á-34220

Ingredients

• Cooking spray
• 3 tablespoons finely minced shallots
• 4 Dover sole fillets
• 3/4 teaspoon salt
• 1/8 teaspoon freshly ground white pepper
• 1/4 cup pine nuts, lightly toasted and chopped
• 1 teaspoon finely grated lemon rind
• 1/3 cup dry white wine
• chopped parsley
• lemon wedges

Preparation

Step 1

Preheat over to 375.

Lightly coat the bottom of a 13x9 inch baking dish with cooking spray; sprinkle evenly with shallots. Arrange fish in an even layer over shallots, slightly overlapping. Sprinkle fish with salt and pepper. Combine pine nuts and rind; sprinkle evenly over fish. Pour wine around fish, but don't dislodge topping. Bake for 15 minutes. Garnish with parsley and lemon wedges.