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Ingredients
- 1 cup frozen green peas
- 1 small yellow onion, coarsely chopped
- 1 slice bacon, chopped
- 1 3/4 lb boneless, skinless chicken breasts
- 1/2 teaspoon kosher salt
- 1/2 teaspoon pepper
- 1 tablespoon olive oil
- 1/3 cup chicken broth (or white wine)
- 1 (15-oz) jar four cheese Rosa (or vodka) sauce
Preparation
Step 1
•Chop onion. Cut bacon into 1-inch-long pieces.
1.Preheat large sauté pan on medium-high 2–3 minutes. Season both sides of chicken with salt and pepper (wash hands). Place oil in pan, then add chicken; cook 3–4 minutes on each side or until browned. Remove chicken from pan.
2.Add onions and bacon; cook and stir 5–6 minutes or until bacon is browned. Add broth; cook 1 minute.
3.Reduce heat to low; stir in sauce. Return chicken to pan and add peas, then cover; simmer 8–10 minutes or until chicken is 165°F. Slice chicken and serve.
CALORIES (per 1/4 recipe) 500kcal; FAT 29g; CHOL 165mg; SODIUM 930mg; CARB 14g; FIBER 2g; PROTEIN 46g; VIT A 20%; VIT C 10%; CALC 10%; IRON 10%