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HG's Turkey Taco Soup

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PER SERVING (1 generous cup): 127 calories, 0.75g fat, 982mg sodium, 13g carbs, 4g fiber, 3g sugars, 16g protein -- PointsPlus® value 3*

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Ingredients

  • 1 can Progresso Light Southwestern Style Vegetable Soup
  • 4 oz. uncooked Jennie-O Extra Lean Ground Turkey Breast
  • 1/4 tsp. low-sodium taco seasoning mix
  • Optional Toppings: fat-free sour cream and chopped scallions

Details

Servings 2
Adapted from hungry-girl.com

Preparation

Step 1

Bring a pot sprayed with nonstick spray to medium heat. Add ground turkey and taco seasoning to the pot, and cook together (using a spatula to break up and crumble the meat) until meat is light brown (about 3 minutes). Add soup, and continue to cook until soup is hot. Top each serving of the soup with sour cream and scallions.

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