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Ingredients
- 1 tablespoon olive oil, divided
- 1/3 cup sliced shallots
- 2 teaspoons minced peeled fresh ginger
- 1/2 cup plum wine
- 3/4 cup fat-free, lower-sodium chicken broth
- 1 teaspoon chile sauce (such as sambal oelek)
- 1 teaspoon Chinese mustard
- 1/2 cup halved dried plums (about 9)
- 4 (6-ounce) skinless, boneless chicken breast halves
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup (1/2-inch) slices green onions
Preparation
Step 1
1. Preheat oven to 425°.
2. Heat a medium saucepan over medium-high heat. Add 1 teaspoon oil to pan; swirl. Add shallots and ginger; sauté 1 minute. Add wine; bring to a boil. Cook 1 minute. Add broth, chili sauce, and mustard; bring to a boil. Cook until reduced to 3/4 cup (about 8 minutes). Stir in plums. Remove from heat.
3. Heat remaining 2 teaspoons oil in a large ovenproof skillet over medium-high heat; swirl. Sprinkle chicken with salt and pepper. Add chicken to pan, and sauté for 3 minutes. Turn chicken over; pour plum mixture over chicken. Bake at 425° for 6 minutes or until done. Let chicken stand 5 minutes. Sprinkle with green onions.