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Ingredients
- 1 meaty ham bone
- 2 cups Navy beans
- 8 cups water
- 1 clove garlic, minced
- 1 bay leaf
- 2 cups onion, chopped
- 1 tbsp lemon juice
- 1 tbsp honey
Preparation
Step 1
Wash beans. Combine beans, ham bone, water, garlic, bay leaf and onion in slow cooker. Cover and cook on high for 1 hour. Turn to low and cook 8-10 hours longer, until beans are tender. Season with lemon juice, honey, salt and pepper to taste. Remove ham bone; chop meat and return to crockpot. Remove bay leaf before serving.
Number of Servings: 8
Nutritional Info
Servings Per Recipe: 8
Amount Per Serving
Calories: 262.8
Total Fat: 11.2 g
Cholesterol: 35.5 mg
Sodium: 1,177.3 mg
Total Carbs: 28.3 g
Dietary Fiber: 9.9 g
Protein: 17.7 g
Recipe submitted by SparkPeople user PURPLEBEARS9.