Skillet Cauliflower Gartin

Skillet Cauliflower Gartin
Skillet Cauliflower Gartin

PREP TIME

--

minutes

TOTAL TIME

30

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

30

minutes

SERVINGS

--

servings

Ingredients

  • 1/4

    tsp white pepper

  • 1

    tsp Dijon mustard

  • 1

    tbsp chopped fresh chives

  • 2

    tbsp flour

  • 1/2

    tsp extra virgin olive oil

  • 3/4

    cup shredded sharp Cheddar cheese, divided

  • 1/2

    cup dry breadcrumbs, preferably whole wheat

  • 1/4

    tsp salt

  • 1 1/2

    cups nonfat milk, divided

  • 4

    cups 1 inch cauliflower florets (about 1/2 large head)

Directions

Position rack in upper third of oven; preheat broiler. Bring cauliflower, 1 1/4 cups milk, and salt to a boil in a large ovenproof skillet over medium-high heat. Reduce heat, cover and simmer until the cauliflower is tender, about 5 minutes. Meanwhile, combine breadcrumbs, 1/4 cup cheese and oil in a small bowl. Whisk flour and the remaining 1/4 cup milk in another small bowl until smooth; stir the mixture into the pan and cook, stirring, until thickened, about 1 minute. Stir in the remaining 1/2 cup cheese, chives, mustard and pepper. Sprinkle with the breadcrumbs mixture. Broil until the top is crispy and beginning to brown, 1-2 minutes.

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