Blueberry Green Smoothie
By Tonya_Speed
NUTRITION per serving: 141 Calories; 1g Fat; 12g Protein; 22g Carbohydrate; 3g Dietary Fiber; 33mg Cholesterol; 42mg Sodium. Exchanges: 1 Fruit; 1/2 Other Carbohydrates. Points: 2
- 2
0/5
(0 Votes)
Ingredients
- 3/4 cup fresh or frozen blueberries
- 1 Granny Smith apple, peeled, cored and roughly chopped
- 1/4 lime
- 2 cups water
- 1 tablespoon blackstrap molasses
- 1 scoop protein powder (or serving size suggested on the container)
Preparation
Step 1
In a blender, process all ingredients until smooth.