Cauliflower Alfredo

By á-29897

Cauliflower Alfredo Sauce nutrition information above is per tbsp or 15g (1/32 total recipe). Per tbsp if including the nutritional yeast:
5 cal/T or 13cal/T with nutritional yeast added. From Chocolate Covered Katie

Ingredients

• ■1 1/2 cups raw cauliflower (160g)
• ■1/4 tsp garlic powder, or 2 tsp minced
• ■1/4 to 1/2 tsp salt (depending on your taste preference for salt – I like 1/2 tsp)
• ■2 tbsp butter spread of choice, such as Earth Balance or Smart Balance Light (or sub 2 tbsp olive oil and a little extra salt if needed) (30g)
• ■1 cup milk of choice (240g)
• ■optional: 1/2 cup of either of the following: nutritional yeast or mozzarella-style shreds (such as Daiya)
• ■optional: Add a little Dijon mustard or lemon juice if desired. Or sometimes I add dried oregano or rosemary.

Preparation

Step 1

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