Lemon Chicken

By CarolineNGa

Serve with Cinnamon Glazed Root Vegetables

Ingredients

• Cooking spray
• 4 boneless, skinless chicken breasts, visible fat removed
• 1 lemon
• 1/4 teaspoon black pepper
• 1/2 teaspoon dried parsley
• 1/2 teaspoon dried oregano

Preparation

Step 1

1.Pound chicken to even thinness (about 1 inch).
2.Spray a large skillet with non-stick cooking spray, place over medium heat.
3.Add chicken to skillet and squeeze juice of ½ the lemon over the chicken.
4.Sprinkle pepper, parsley and oregano over the chicken.
5.Cook for 5-10 minutes on each side