Organic Muffins

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I use all organic ingredients to make these muffins.

  • 12

Ingredients

  • 2 cups freshly ground spelt, kamut or whole wheat flour
  • 2 cups buttermilk, kefir or yogurt
  • 2 eggs, lightly beaten
  • 1/2 teaspoons Celtic Sea salt
  • 1 tsp. Baking soda
  • 2 Tablespoons Melted butter

Preparation

Step 1

Soak flour in buttermilk, kefir or yoghurt in a warm place for 12 to 24 hours.
1. Muffins will rise better if flour is soaked for 12 to 24 hours.
2. Blend in remaining ingredients.
3. Pour into well-buttered muffin tins (preferably stoneware), filling about three quarters full. 
4. Bake 325ºF for about 1 hour or until a toothpick comes out clean.