- 48
- 20 mins
- 35 mins
Ingredients
- 1/2 lb ground pork
- 1/2 lb extra lean ground turkey
- 1 small onion chopped
- 1 8oz can sliced water chestnuts, drained and chopped
- 1/3 c reduced sodium soy sauce
- 1/4 egg substitute
- 1 1/2 t ground ginger
- 1 pkg 12 oz wonton wrappers
- cooking spray
- sweet and sour sauce optional
Preparation
Step 1
In a large skillet, cook the pork, turkey and onion over med heat until meat is no longer pink; drain. Transfer to a large bowl and stir in the water chestnuts, soy sauce, egg substitute and ginger.
Position a wonton wrapper with one point toward you. Keep remaining wrappers covered with a damp paper towel until used. Place 2 heaping teaspoons of filling in the center of the wrapper. Fold bottom corner over filling; fold sides toward center over filling. Roll toward the remaining point. Moisten top corner with water; press to seal. Repeat with remaining wrappers and filling.
Place on baking sheets coated with cooking spray; lightly coat wontons with additional cooking spray.
Bake at 400 for 10-12 min or until golden brown turning once. Serve warm with sweet and sour sauce.