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Keto Crustless Spinach Cheese Pie

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Ingredients

  • 10 oz frozen spinach thawed, squeezed and drained
  • 5 beaten eggs
  • 2 1/2 C cheese, any kind
  • 1C cubed Ham
  • 1 t dried minced onion
  • 1/4 t garlic powder
  • S&P

Details

Servings 4
Preparation time 10mins
Cooking time 40mins
Adapted from lowcarbyum.com

Preparation

Step 1

Preheat oven to 375

Grease a 9" pie pan

Combine all ingredients and pour into pan

Bake for 30 minutes or until edges begin to brown and eggs are set.

4-8 servings

Per serving 190 Calories, 14.6 g fat, 1.3 g net carb, 13.3 G protein

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