Tuna Provencal

Tuna Provencal

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    large red onion, or several shallots

  • 1

    clove garlic

  • 4

    Tbsp olive oil

  • 1

    cup olives

  • 1

    jar capers

  • 6

    tomatoes, or more

  • 2

    bay leaves

  • Lots of fresh thyme

  • Salt and lots of pepper

  • Additional vegetables, such as zucchini and/or mushrooms, optional

  • 6

    tuna steaks

Directions

In large pan, saute red onions and garlic in oil until onions are translucent. Add olives and capers. Add tomatoes, bay leaf, thyme, salt and pepper, and any additional vegetables. Let cook over medium heat until ingredients are well-blended, 20 or 30 minutes. Nestle the tuna steaks on top of the sauce, then cover them with a little more sauce. Continue cooking over medium heat for an additional 20-30 minutes until fish is cooked through.


Nutrition

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