Keto Eggplant Lasagna

Keto Eggplant Lasagna
Keto Eggplant Lasagna

PREP TIME

60

minutes

TOTAL TIME

100

minutes

SERVINGS

12

servings

PREP TIME

60

minutes

TOTAL TIME

100

minutes

SERVINGS

12

servings

Ingredients

  • 2 2 1/8″ to

    eggplants, sliced 1/8″ thick (I used my mandoline to create perfect eggplant slices)

  • Coarse salt

  • 15 15

    15 oz part-skim ricotta

  • 1 1

    1 large egg

  • 1/2 1/2

    1/2 cup freshly grated Parmesan cheese (save some for topping)

  • 4 4

    4 cups homemade tomato sauce or your favorite sauce

  • 16 16

    16 oz part-skim mozzarella cheese, shredded

  • 2 2

    2 tbsp parsley, chopped

  • 2 2 1/8″ to

    eggplants, sliced 1/8″ thick (I used my mandoline to create perfect eggplant slices)

  • Coarse salt

  • 15 15

    15 oz part-skim ricotta

  • 1 1

    1 large egg

  • 1/2 1/2

    1/2 cup freshly grated Parmesan cheese (save some for topping)

  • 4 4

    4 cups homemade tomato sauce or your favorite sauce

  • 16 16

    16 oz part-skim mozzarella cheese, shredded

  • 2 2

    2 tbsp parsley, chopped

  • 2 2 1/8″ to

    eggplants, sliced 1/8″ thick (I used my mandoline to create perfect eggplant slices)

  • Coarse salt

  • 15 15

    15 oz part-skim ricotta

  • 1 1

    1 large egg

  • 1/2 1/2

    1/2 cup freshly grated Parmesan cheese (save some for topping)

  • 4 4

    4 cups homemade tomato sauce or your favorite sauce

  • 16 16

    16 oz part-skim mozzarella cheese, shredded

  • 2 2

    2 tbsp parsley, chopped

Directions

Preheat oven to 375 Arrange eggplant in a single layer on a clean surface and sprinkle salt over them and allow them to sit for 10 minutes. Using paper towel, remove the excess moisture and then grill in a well lubricated grill pan 3 minutes per side. In a medium bowl, mix ricotta, parmesan and an egg and stir well. In a x12 casserole, spread some tomato sauce on the bottom, layer 5-6 eggplant slices to cover. Spread some of the cheese mixture and top with mozzarella, repeat until all ingredients have been used. Top with sauce, mozzarella and Parmesan cheeses. Bake 40 minutes covered and 10 minutes uncovered. Let stand for 10 minutes. 12 servings, per serving 223 calories, 12.4 g fat 10.6 g carbs 18.5 G protein

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