- 20 mins
- 30 mins
0/5
(0 Votes)
Ingredients
- 2 T veg oil
- 1 large onion chopped
- 4 garlic cloves sliced
- 1 1/2 t kosher salt
- 1 1/2 t cumin
- 1 t chili powder
- 2 15 1/2 oz cans black beans, rinsed and drained
- 2 c lower sodium chicken broth
- 1 14 1/2 oz can diced tomatoes
- 1/3 c chopped fresh cilantro
- greens from 3 scallions chopped
- 1 lime cut into wedges
Preparation
Step 1
Heat the oil in a large pot over med heat. Add the onion, garlic, and 1/2 t of the salt and cook, stirring occasionally until the onion is soft and golden. 8-10 min. Add the cumin and chili powder, and cook until you can smell them, about 30 seconds.
While the onion is cooking, puree half the beans in a food processor with 1/2 c of the chicken broth. Add the bean puree to the soup with remaining whole black beans, the remaining chicken broth, the tomatoes, and the remaining salt. Bring to a simmer and cook for 5 min.
Serve the soup warm garnished with cilantro, scallions, and lime wedges.