Veggie & Sausage Kabobs
By srumbel
Easy, flavorful, and healthy veggie and turkey sausage kabobs
from chelseasymessyapron.com
- 15 mins
- 23 mins
Ingredients
- 1 1 1 1-1/2 (13 ounces) Butterball Hardwood Smoked Turkey Sausage, cut in 1 - 1-1/2 inch pieces
- 3 3 1 bell peppers (I use red, green, and orange), cut into 1 inch pieces
- 1/2 1/2 1 1 1 red onion, cut into 1 inch pieces
- 10 10 10 baby bella mushrooms,
- 4 4 4 tablespoons olive oil
- 2 2 2 teaspoons dried oregano
- 1 1 1 tablespoon dried parsley flakes
- 1/2 1/2 1/2 teaspoon garlic powder
- 1 1 1 teaspoon paprika
- Fine sea salt and freshly cracked pepper
- Optional: chopped parsley
Preparation
Step 1
Prep the sausage and veggies: cut the turkey sausage into 1 to 1-1/2 inch thick coins. Cut the peppers and red onion into 1 inch pieces. Cut the large mushrooms in half (small mushrooms leave whole!)
Preheat the grill to medium high heat. Soak wooden skewers in water for 20-30 minutes.
In a large bowl add all the veggies and sausage. Add olive oil, oregano, parsley, garlic powder, paprika, about 1/2 teaspoon (or to taste) salt and pepper. Gently stir to combine everything.
Add the veggies and sausage on the soaked skewers.
Soak a paper towel in vegetable oil, roll it up, and then using tongs, rub it along cleaned and hot grill grates. Place the skewers on the grill and close. Cook for 3-4 minutes and then flip on the other side and cook for another 3-4 minutes or until veggies are lightly charred.
Remove and if desired serve with some fresh chopped parsley.
Servings: 7 filled kabob skewers
Calories: 229 kcal