Creamy Coconut Lime Chia Pudding

By á-14014

Ingredients

• 1 1 1 cup coconut water
• 1 1 13.5 can coconut milk, 13.5 ounces, I used Native Forest
• 1/3 1/3 1/3 cup Grade A amber maple syrup, I buy mine from Costco
• 1 1 7 small ripe avocado, mine was 7 ounces whole, peeled and pitted
• 1 1 2 Tablespoon lime zest, from 2 limes
• 1/2 1/2 3 cup freshly squeezed lime juice, from 3 limes
• pinch pinch of sea salt
• 1 1 1 cup baby spinach, 1 ounce, (this is for color and you can’t taste it)
• 2 2 2 teaspoons vanilla extract
• 1/2 1/2 1/2 cup chia seeds
• 1/2 1/2 1/2 cup hemp seeds

Details

Servings 5
Preparation time 20mins
Adapted from getinspiredeveryday.com

Preparation

Step 1

Place everything but the seeds into a blender in the order listed.

Blend starting on low and working up to speeds 5-6 on a Vitamix, blending until smooth.

Stir in the chia and hemp seeds by hand, and transfer into containers with lids.

Refrigerate for 2-3 hours to let the pudding thicken up before serving.

This pudding keeps great for 3-4 days in the fridge.