Crab Dip

weight watchers

Crab Dip
Crab Dip

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2 2

    2 sprays cooking spray

  • 6 6 to

    oz. low fat cream cheese, softened to room temperature

  • 1/2 1/2

    1/2 cup plain low fat greek yogurt

  • 3 3

    3 tab. uncooked onion, finely minced

  • 1/2 1/2

    1/2 pd. lump crabmeat, fresh or canned, drained

  • 1/2 1/2

    1/2 teas. hot pepper sauce,

  • 1/2 1/2

    1/2 teas. salt

  • 2 2

    2 tab. sherry (dry or sweet)

Directions

Preheat over to 325. Coat a 7 inch baking dish with cooking spray. In a medium bowl,mix all the ingredient. Spoon mixture into prepared dish and bake until dip is heated through and center is no longer runny, about 20 to 25 minutes. This recipe can be made up to 1 day in advanced and stored in the refrigerator. Bring to room temperature before serving.

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